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Me, Myself and I- In the Pursuit of Personal Growth

In the Pursuit of Personal Growth- Every day I work towards GROWING myself as a person. I have come a long way and have a long way to go. My mission is to enjoy the process, to forgive myself when I screw it up, and then pick up the pieces and BEGIN AGAIN and again. I...

Raising Our Vibration Through The Power Of Love

Raising Our Vibration Through The Power Of Love More and more people are having this type of conversations these days as many are feeling alone, pressured, and uncertain of the future. It's becoming known that we have to do things differently and what we have been...

Change Your Body Posture, Change Your Life

Harvard professor, Amy Cuddy's is well known for her TED Talk which now has over 43 million views. Her non-tech life hack research shows that just assuming a "power pose" or postures from high power (think Wonder Woman with her hands on her hips and legs strongly...

The Power of Words, Thomas Edison

The power of words forever changed Thomas Edison’s life. Every spoken wordsmatters. We always have two choices. We can look at every situation as a hassle or an opportunity. If we choose to complain about something then the energy around it is low. The words spoken...

Your #1 Super Power- Saying NO

“People think focus means saying yes to the thing you’ve got to focus on but that’s not what it means at all. It means saying no to the hundred other good ideas that are there. You’ve got to pick carefully.” Steve Jobs Saying No for the Sake of Your Sanity (freedom...

Summer Lifestyle Hacks

Hiya Wonderful One, Through the summer, my wonderful guy, Harry and I are winging it and traveling the Northeast from Delaware to Maine and back again. In the past I would of felt guilty to be away from my South Florida office. #workaholic #grind #nodaysoff #hustle...

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