Mar 1, 2020 | Neuroscience & Mindset
Have you ever felt like your own worst enemy, as if you can’t stop yourself from doing something or not doing something that will hurt you in the long run? Unfortunately, most of us do. Why would we purposely self sabotage? First, we have to bring a greater...
Mar 1, 2020 | Neuroscience & Mindset
Mantras and Positive Self Talk, I call it a mind blueprint, has significantly helped me over the years on my life’s journey. Here is my Weekly Wisdom Blueprint for the week ahead. Download it into your mind. What is a Mantra? According to the Wikipedia it is...
Nov 17, 2019 | Neuroscience & Mindset
Our biggest enemy is ourselves. We really can achieve extraordinary things in our lives but we sabotage our greatness because deep down inside we fear embarrassment when someone sees us make a mistake ~ Wendi Weiss 1. Self awareness; Realize self sabotage is...
Jul 29, 2019 | Neuroscience & Mindset
2. The Delete Method. Less Is More. Doing more is the problem not the answer. Actually the competitive world says do more, faster, better. The idea around “do one thing” really well instead of a zillion things that are mediocre rings truer and truer for...
Nov 27, 2018 | Neuroscience & Mindset
I want to offer you, today, a Thanksgiving game plan to jump start a better life. This plan has helped me to become a parent, one who is close with her two sons, a successful entrepreneur who gets to work with clients that she loves, and a woman who has met her...
Apr 13, 2018 | Neuroscience & Mindset
How do you change your current reality? Is it possible to rewrite your own life story? We get to redesign our lives if we are intentional about it. In today’s video I share a process that I teach and coach with called “Reverse Engineering”. It’s a powerful process of...
Apr 6, 2018 | Neuroscience & Mindset
Gratitude is a deep appreciation that you feel from the depths of your heart. It guides you. It elevates your mood. It heals you and empowers you. Gratitude is the quickest way to shift from feeling like a victim to hope and possibility. It’s the one emotion that can...
Mar 2, 2018 | Neuroscience & Mindset
If you don’t believe in yourself, how can you expect anyone else to? Self-confidence is a trait that parallels success in every category of life and business. Self-confident people are admired by others and inspire others to be more confident. They seem to keep...
