Feb 21, 2018 | Neuroscience & Mindset
Self LOVE. Not exactly EASY. We have a bad day…we beat ourselves up. We wake up the next day…feeling bad and start to question everything. Reality is a lot of people don’t love themselves. It shows up in many ways: How one chooses to eat....
Oct 24, 2017 | Neuroscience & Mindset
Raising Our Vibration Through The Power Of Love More and more people are having this type of conversations these days as many are feeling alone, pressured, and uncertain of the future. It’s becoming known that we have to do things differently and what we have...
Aug 5, 2017 | Neuroscience & Mindset
Why Positive Thinking Doesn’t Work There is a lot of talk about the power of positive thinking. Law of Attraction meet up groups are everywhere. Think positive and positive things will happen is the main premise. So why, so often, doesn’t the...
Aug 4, 2017 | Neuroscience & Mindset
Do your mistakes actually make you wiser? Taylor Swift thinks we make mistakes so that we actually can learn, grow, and become wiser. I have always loved Taylor Swift’s music and now I can add to that list that I love her message on becoming wiser, I totally...
Jul 20, 2017 | Neuroscience & Mindset
What does it mean to develop a greater belief in yourself? It means you choose to be positive and shake off negatives beliefs when they pop up. You direct your mind to see the positive even when the chips are down. You are aware of the way life mirrors back to you...
Jul 15, 2017 | Neuroscience & Mindset
5 Brainwave States (and a ninja brain power boosting technique used by the ultra successful). Neuroscience has hit mainstream. Meditation is no longer considered hippy dippy. And mindfulness has become the fastest growing industry right behind yoga. Publications that...
Jul 8, 2017 | Neuroscience & Mindset
da How do you become a spiritual badass? First let’s talk about what the new paradigm of badass looks like by looking at what one doesn’t look like. A badass in today’s time isn’t arrogant and doesn’t wear a ripped leather jacket. It...
Jun 13, 2017 | Neuroscience & Mindset
Tim Ferriss has quickly become one of my favorite authors, podcast hosts, entrepreneurs, and all around cool dude. One of the things I like most about Tim is his candor and willingness to be ridiculously unpretentious. In this TED Talk, Tim shares his recipe for...
