Self LOVE. Not exactly EASY.

We have a bad day…we beat ourselves up. 
We wake up the next day…feeling bad and start to question everything.

Reality is a lot of people don’t love themselves.

It shows up in many ways:
How one chooses to eat. Behaviors. Decisions.
Many times overdoing for others to help fill that VOID (a lack of self love).
It sneaks in as self sabotage, self doubt and procrastination.

There is another way.

You can learn to love yourself without comparing yourself to others.
Love yourself because the Universe created you in LOVE, by love for LOVE. There is only ONE you. It’s now called your LIFE, and that in itself “fully deserves” your honor.

***Practice. ***

Loving (Honoring) yourself is a practice. Once a year, on Valentine’s Day I go to Hallmark. (or Publix) and buy MYSELF a card and write myself an acknowledgment love note. It FELT weird at first. Then it FELT great.

At the end of our lives…
It’s all about LOVE anyway AND living a REGRET FREE life.

Happy Valentines Day,