The Before You Kick the Bucket List

This is one of those milestone weeks…my oldest son, Daniel is graduating from college while I am in the process of finishing My Goal Setting Workbook for my upcoming workshop called “Life Plan- Define Your Future” so it just seems appropriate to...

Perfectly Imperfect

The Gift of Imperfection…and it is a gift. Think about how boring things would be if everyone did everything “just right”…there would be no variety or room for growth. Many of us are just plain fearful that we will  make a mistake so we...

Are You Congruent?

Do your thoughts match your feelings, align with your words and consistent with your actions? You know if they do because your life is balanced and has a certain rhythm that feels just right. If things are not lining up the way you planned it may be time to take a...

Non- Attachment

Countdown to 2011- Day 2 You come here with nothing and you leave with nothing. The dash in between becomes the story of your life. Our bodies are on loan to us so we can have individual experiences and learn our lessons while we are here. Part of that experience is...

The Five Questions

Countdown to 2011 Who, What, Where, When and How. If you sense that something is missing in your life but not exactly sure what it is then start by asking questions that start with these big 5. Remember, you will never find the answer to a question you never ask. So...