Falling Rocks Ahead…Run

falling rocks ahead

I have a question for you. If a boulder was rolling down the mountain top and you were in it’s path, would you stop to answer your phone? Would you check your email? Would you stop to eat a protein bar? Heck no? Why not? Because you need all of your focus, energy, and drive [...]

Living Fearlessly!!

Living Fearlessly

What is your deepest fear? We all have them. They keep us frozen in mediocrity. They hold us back, keep us stuck, and become our excuses. They can also free us. They can propel us forward. They can help us break through to our highest potential. Fear itself is actually good. It is what we [...]

Mindset Mojo

Mindset Mojo

What the heck is Mindset? Well, my friend, it is everything. Not to get to airy fairy on you but what you think about you become. If you can’t see it then you can’t become it. Now, soak that in for a second. You might intellectually know this but have you really spent time assessing [...]

Are You Ready To Stand Out?

I Am Who I Am!

Last week I wrote about reverse thinking…standing out vr fitting in. This week, I wanted to share a few more ideas on this topic since it I believe it is what keeps us stuck, unhappy, and playing small. The more you are willing to step into your uniqueness (and stand out), the more fulfilled, free [...]

Reverse Thinking

Reverse Thinking

Did you ever notice how everyone seems to follow the masses in their point of view, their actions, and even the way they dress? What is up with that? Well, I used to do the same exact thing!! It started in grade school. I didn’t want to “stand out”, I wanted to “fit in” so [...]

You Are The One

You Are The One

Did you ever look for your keys for hours only to find they were right in front of you the whole time. How about the answer to a question or a file on your desk? You searched long and hard only to discover it was laying right on your desk the whole time. Hmmm….what you [...]

The Tipping Point of Success

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Have you ever wondered how someone appears to become successful overnight? Intellectually, you know there is no such thing but why does it appear that way? It is because there is a point where momentum takes over and the doubling effect reaches a tipping point. ABRACADABRA… “MEGA” success! So how do you get the stars [...]

Goals vrs Intentions

The Power of Intention

Have you noticed that the word “intention” has been coming up more and more often lately? What is an intention anyway and how is it different than a goal? They are very different but yet sound so similar… Goals focus, for the most part,  on one or two outcomes at a time and originate in [...]

The #1 Communication Mistake

The Power of Connection

Ever hear someone start a conversation with “I gotta TELL ya”…blah, blah, blah. What happens to the level of your listening? Yeap, you guessed it, we begin the process of tuning the other person out. We really don’t want to be “told” anything. So what do we want? It boils down to 3 main things. [...]

It’s a Vibe Thing

Raise Your Vibration

How you start your day sets the tone for the day. Why is that? Love, Happiness and Peace doesn’t happen by accident, it is a decision. We think it is “out there” somewhere when it actually starts deep inside of each one of it. The interesting thing is that you can set an INTENTION for [...]