Have you noticed what a fast paced world we live in? Of course you have and it is only going to get faster.  Let’s face it these days everyone wants their desires met instantly  and if that doesn’t happen then they get frustrated, disappointed or depressed. So is there a way to develop patience in an [...]

The 3-5-7 Connection Formula

The 3-5-7 Connection Formula The Connection Formula So little time and so much to do…how do you stay connected in an increasingly busy world? Not only will you feel happier but when an opportunity pops up on one of your associate’s desk they will think about YOU first. If you want to stand out the [...]

Bali Bound

Bali Bound

Sometimes you gotta really change things up. This morning I am stepping out into newer (and greener) terrain into a tropical paradise. See, I decided a over 5 years ago that I would spend my 50th birthday in Bali by myself in silence. Then something shifted (I did celebrate my birthday in silence but I [...]

The 3-5-7 Connection Formula

3-5-7-connection

So little time and so much to do…how do you stay connected in an increasingly busy world? Not only will you feel happier but when an opportunity pops up on one of your associate’s desk they will think about YOU first. If you want to stand out the crowd (and I know you do) then [...]

The Power of Patience

Have you noticed what a fast paced world we live in? Of course you have and it is only going to get faster.  Let’s face it these days everyone wants their desires met instantly  and if that doesn’t happen then they get frustrated, disappointed or depressed. So is there a way to develop patience in [...]

Model It and Be The Change

You have control over one person and one person only- YOU. As much as you might desire for another the bottom line is that you can’t control, change, or do the work for someone else…it is up to them to do it. Whew…what a relief. It is challenging enough being accountable for your own actions [...]

It Boils Down To Feelings

You may think you want possessions, a relationship, or a particular job but what you really want is the feeling that is associated with each one of those things. So if you want to feel calm, happy, and fulfilled then start  by writing down each category of your life and then the goals you desire [...]

The Subconscious Mind

Are some people programmed for success while others are wired for failure? Some people seem to have all the luck but could it be that they just think differently? The short answer is that we all have this enormous power deep inside our being but some of us are able to control our emotions more [...]

Perfectly Imperfect

The Gift of Imperfection…and it is a gift. Think about how boring things would be if everyone did everything “just right”…there would be no variety or room for growth. Many of us are just plain fearful that we will  make a mistake so we don’t even attempt many things… we don’t even test the waters. [...]

Are You Congruent?

Do your thoughts match your feelings, align with your words and consistent with your actions? You know if they do because your life is balanced and has a certain rhythm that feels just right. If things are not lining up the way you planned it may be time to take a look at what areas [...]