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Impact, Change & Giving Forward


The last 48 hours has EXPANDED and FOREVER changed my worldview on poverty, community and giving back (a BIG epiphany, here). One of my favorite sayings is: You don’t know what you don’t know until you know. I am going to go another level beyond that concept…you don’t REALLY know until you have had your […]

9 Ways To Be “More” Productive


What if you could get twice as much done, lower your stress level and avoid burnout all at the same time? Studies have proven that it is possible; you just need to add a few tools to your toolbox. First, start by focusing on YOU first thing by working out, meditating or eating/drinking something that […]

Will + Power = Rockin Results


Everyone has “will- power” but only a few know how to access it to its fullest potential. Most of the time, the energy is sluggish and barely usable. If you want to achieve more then you have to go deep within to your stored reserves of fuel and start a fire burning on your inside. […]

The Meaning Is The One You Give It

Your perspective changes


Meditation In The Workplace


The 7 Benefits of Meditation in the workplace: This past year has been the year that the CEOs have come out of the closet to share their secret and it has nothing to do with their sexuality. Finally, the benefits of meditation in the workplace has made it to mainstream. Employers are starting to offer […]